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The Sleep Whisperer helps you end your confusion about sleep and provides the proper tools to positively impact your body and mind with better sleep. These tools will not only help you take charge of your sleep, they will help you take charge of your life.

Jul 13, 2021

Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, and plant medicine advocate. Sachin is convinced that, “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, breath work, and respectful utilisation of psilocybin.

Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient cantered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.

He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.

Doctor Of The Future Is The Patient With Sachin Patel

 

  • What is the new health paradigm that we need?

 

  • Why is the medical model reductionist and not helpful?

 

  • How can you feel empowered with overall health but shortening feedback loops?

 

  • What is HRV?

 

  • What differentiates solar light and artificial light?

 

  • Is there a world of difference between viewing lifestyle intervention as punishment and as privilege and how does this impact your health outcome?

 

  • What is Sachin’s personal nighttime routine?

 

  • What is Sachin’s diet?

 

For more on Sachin Patel, you can follow him:

 

Website: www.becomeproof.com 

Facebook: www.fb.com/thesachinpatel 

Instagram: https://www.instagram.com/thesachinpatel/ 

Twitter: https://twitter.com/becomeproof 

Linked In: https://www.linkedin.com/in/drsachinpatel/ 

Links to books: www.getperfectpractice.com  

 

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047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time 

040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D 

031 - Disordered Eating, Blood Sugar Imbalance, Adrenal Fatigue & Sleep 

028 - How To Use Nutrition, Supplements, And Habits To Create An Epic Sleep  with Derek Henry 

-For more on Deepa:

 

Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep. 

 

Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women’s health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020.

 

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💎YourStory Articles: https://yourstory.com/author/deepakannan  

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020  

 

To work with Deepa:

💎Write to: support@phytothrive.com

💎Write to: deepa@phytothrive.com