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The Sleep Whisperer helps you end your confusion about sleep and provides the proper tools to positively impact your body and mind with better sleep. These tools will not only help you take charge of your sleep, they will help you take charge of your life.

Jul 26, 2022

Nutrition became the epicentre of Maya Simand’s life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and started researching to find answers to her health struggles. She achieved great results adopting “food as medicine”, lifestyle modifications, mindset shift and managing stress levels. Learned about self care by letting go bad habits  and moving  through challenges with ease.

  • Do cancer dietary protocols need to be maintained always?
  • What are cancer dietary protocols? 
  • What is the right approach in navigating animal based versus plant based in cancer?
  • What were the ingredients and texture in Maya’s green juice for cancer care?
  • What is the food preparation that Maya uses to help the body process better?

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Related Episodes:

138 - Cancer & Sleep - Part 1 - Mindset & Sleep Rhythms With Maya Simand, Holistic Cancer Coach

116 - From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD 

107 - Probiotics For Sleep Masterclass With Kiran Krishnan 

085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray  

065 - Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

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