Aug 2, 2022
Kate Smith has both a bachelor's and master's degree in education. She graduated with distinction from the United States Air Force Intelligence Weapons Instructor Course and is now a certified Functional Nutrition Counsellor and a certified Functional Nutrition and Lifestyle Practitioner. She also worked for many years as a United States Air Force Intelligence Analyst and instructor. She is also a military spouse of 25+ years, a mother of two, has deployed around the globe, and lived all over the United States, as well as overseas. Kate and her family now call Colorado Springs their permanent home and she has a private nutrition practice there.
For more on Kate Smith you can follow her:
Website: https://www.essentiallyhealthywithkate.com/
Facebook: https://www.facebook.com/EssentiallyHealthywithKate
Instagram:https://www.instagram.com/essentiallyhealthywithkate/?hl=en
Linked In: https://www.linkedin.com/in/kate-smith-msel-cfnc-fnlp-9b99b8126/
Related Episodes:
097 - Living A Circadian Life With Bastion Groiss
075 - Light & Circadian Rhythm Masterclass With Roudy Nassif
059 - Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah
055 - 1st Anniversary! Doctor Of The Future Is The Patient With Sachin Patel
047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time
040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D
-For more on Deepa:
Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.
💎 Website: https://phytothrive.com
💎Facebook: https://www.facebook.com/authorsleepwhisperer
💎Instagram: https://www.instagram.com/mysleepwhisperer/
💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k
To work with Deepa:
💎Write to: support@phytothrive.com
💎Write to: deepa@phytothrive.com