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The Sleep Whisperer helps you end your confusion about sleep and provides the proper tools to positively impact your body and mind with better sleep. These tools will not only help you take charge of your sleep, they will help you take charge of your life.

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  2. 173 - Trauma, Stress & Sleep With Dr Aarthi Soorya

173 - Trauma, Stress & Sleep With Dr Aarthi Soorya

Jun 27, 2023

Dr. Aarti Soorya is a board-certified physical medicine and rehabilitation physician, who, alongside the rest of the Natural Balance team, combines conventional medical training with leading-edge concepts in biomedical-functional medicine. Dr. Soorya wears many hats in our clinic including co-leading nationally recognised Precision Medicine and Advanced NeuroCare programs and supervising patients undergoing neuro feedback, hyperbaric oxygen, sleep studies, IV therapies, and numerous other clinical activities.

  • How do neuro chemicals drive different behaviours?
  • What are different forms of fears?
  • What are common triggers of nervous system imbalance? 
  • Where do you begin with treatment of nervous system imbalance?

For more on Dr Aarthi Soorya, you can follow her:

Website - https://groverhealth.com/ 

Instagram - https://www.instagram.com/dr.asoorya/ 

Facebook - https://www.facebook.com/dr.asoorya  

Related episodes:

133 - Trauma & Sleep With Dr Aimie Apigian 

118 - How Self Worth Impacts Women & Sleep With Amisha Klawonn   

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://ohahealth.com/ 

💎Facebook: https://www.facebook.com/ohahealth 

💎Instagram: https://www.instagram.com/ohahealth/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: help@ohahealth.com