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The Sleep Whisperer helps you end your confusion about sleep and provides the proper tools to positively impact your body and mind with better sleep. These tools will not only help you take charge of your sleep, they will help you take charge of your life.

Jul 29, 2020

We have Jessica Drummond, founder and CEO of The Integrative Women’s Health Institute and the author of Outsmart Endometriosis. She is passionate about caring for and empowering people who struggle with women’s and pelvic health concerns. Dr. Drummond has two decades of clinical experience as a licensed...


Jul 22, 2020

We have Dr Manmohan, Chief Physician at Ayurveda Gram Heritage Wellness Centre for this exciting episode! Deepa and Dr Manmohan sit down to discuss how Ayurveda looks at sleep. Poor sleep looks different in different doshas, or body types.

Dr Manmohan has 30 years of experience in Ayurveda. He took time to compound his...


Jul 15, 2020

We have none other than Dr Aarthi Soorya, an Integrative Physician with a passion for sleep. Dr. Aarti Soorya is a board-certified physical medicine and rehabilitation physician, who, alongside the rest of the Natural Balance team, combines conventional medical training with leading-edge concepts...


Jul 15, 2020

We have none other than Dhru Purohit from the Broken Brain Podcast for our inaugural episode! Deepa and Dhru sit down to discuss how worrying impacts sleep. Worry can be a major cause of insomnia, both impacting sleep onset as well as being severe if someone wakes up in the middle of the night and can prevent...


Jul 3, 2020

The Sleep Whisperer helps you end your confusion about sleep and provides the proper tools to positively impact your body and mind with better sleep. These tools will not only help you take charge of your sleep, they will help you take charge of your life.

Sleep is the missing piece in healthcare today. It has great...