Preview Mode Links will not work in preview mode

The Sleep Whisperer helps you end your confusion about sleep and provides the proper tools to positively impact your body and mind with better sleep. These tools will not only help you take charge of your sleep, they will help you take charge of your life.

Apr 12, 2022

An Obesity, Advanced Metabolic & Functional Medicine Specialist, Dr Hooda studied Internal medicine in the US and trained with renowned medical practitioners in USA. She also holds a fellowship in clinical nutrition and obesity medicine from the USA, and is an IFM certified physician. Along with  her international patients she now also focuses on the Indian population to give them the best care with the scientific approach. Dr Hooda is the author of the best selling book “Think Eat Live Smart”. She is focused on utilising her years of learning and experience attained in the US — the bedrock of Functional Health — to treat people with chronic lifestyle issues in India.

  • Is the connection between gut health and autoimmunity looked at in mainstream medicine?
  • How is autoimmunity diagnosed?
  • Can gluten be a problem even for those whose ancestors ate gluten?
  • Can you have gut inflammation when you do not have gut symptoms?
  • What are the dangers about self prescribing antibiotics for common colds and gut infections?
  • What is the starting point for reducing gut inflammation and improving sleep?

For more on Dr Anjali Hooda you can follow her:




Linked In: 

Links to your books: 

Related Episodes:

116 - From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD 

107 - Probiotics For Sleep Masterclass With Kiran Krishnan

093 - Unfunc Your Gut For Better Sleep With Dr Koz   

085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray  

065 - Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist 

051 - Heal Your Gut For Better Sleep With Anne Lemons 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website:



💎Blue Light Blockers: 

To work with Deepa:

💎Write to: 

💎Write to: